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Build a Strong Mind & Body

Online Coaching, Mindset Training, & Acro/Gymnastics Skills

Welcome!

Michelle offers online fitness coaching and online group classes for her clients, lifestyle transformation coaching, mindset training for athletes, fitness competition prep for open and amateur level athletes, and acro/gymnastics skills coaching.

She has helped many of her clients incorporate fitness and healthy lifestyle habits into their lives to improve their physical and mental health, as well as, improve their self-esteem and belief in their abilities.